This is a bit off-side from my normal blogs and ramblings about effectiveness and manifesting results. The reason that  I have gone off piste today is because so much of what I am teaching and coaching at the moment is helping people come to terms with past trauma.

It seems to me that this is a time of great change and it  is bringing up all sorts of 'stuff' from the past and even forcing us to deal with untruth in the present. If you can relate to what I am saying then please do watch this short video which is a strategy for dealing with past trauma. And if you know somebody who is suffering please share this with them.

Post script ...I have had an amazing weekend meeting the wonderful Dr Karambu I am very excited about her work in Nairobi and I want to help her. You can help her too and together we can do more than we can do alone. You can read about her here

If you are interested in forming a group of women leaders supporting women and children in Africa please email me tracey@eve-olution.net